about 1:1 coaching online programs mindfulness workshops blog Testimonials contact clarity call Welcome to the blog!Looking for something in particular? Click the topic links below to browse posts by category… Self-Healing + Meditation Mindfulness Practices Feminine Energy Healing Book Recommendations Prefer an audio experience? CLICK HERE TO BROWSE MY PODCAST INTERVIEWS Self-Healing and Meditation, Mindfulness Practices gul sonmez 11/17/23 Self-Healing and Meditation, Mindfulness Practices gul sonmez 11/17/23 Don't Fall for this Meditation Myth! Read More Self-Healing and Meditation, Mindfulness Practices gul sonmez 11/10/23 Self-Healing and Meditation, Mindfulness Practices gul sonmez 11/10/23 What Is Possible Beyond Depression. This is Esra's Story... Read More Mindfulness Practices, Self-Healing and Meditation Jade Scanlon 10/27/23 Mindfulness Practices, Self-Healing and Meditation Jade Scanlon 10/27/23 3 Benefits of Meditation, As Proven by Science Read More Self-Healing and Meditation, Mindfulness Practices gul sonmez 10/20/23 Self-Healing and Meditation, Mindfulness Practices gul sonmez 10/20/23 INTRODUCING... Our New Meditation Kit for Self Healing! Read More Mindfulness Practices gul sonmez 10/13/23 Mindfulness Practices gul sonmez 10/13/23 Have You Ever Met Your Soul Tree? A Raw Reflection and Message Read More Self-Healing and Meditation gul sonmez 8/11/23 Self-Healing and Meditation gul sonmez 8/11/23 5 Important Reminders for your Self-Healing Journey Read More Mindfulness Practices, Self-Healing and Meditation gul sonmez 7/21/23 Mindfulness Practices, Self-Healing and Meditation gul sonmez 7/21/23 3 Signs You're Ready for Transformation Read More Mindfulness Practices gul sonmez 7/15/23 Mindfulness Practices gul sonmez 7/15/23 Lessons Learned - A Birthday Reflection Read More Self-Healing and Meditation gul sonmez 7/5/23 Self-Healing and Meditation gul sonmez 7/5/23 Self Healing Retreat - Could it be for you? Here’s what I learned… Read More gul sonmez 6/23/23 gul sonmez 6/23/23 Common Misconceptions Around Manifestation and More: A Podcast Interview 🎙️ Read More Self-Healing and Meditation gul sonmez 6/16/23 Self-Healing and Meditation gul sonmez 6/16/23 3 Things to Always Remember on Your Healing Journey Read More Feminine Energy, Self-Healing and Meditation gul sonmez 6/9/23 Feminine Energy, Self-Healing and Meditation gul sonmez 6/9/23 The Truth About Owning Your Power Read More gul sonmez 5/12/23 gul sonmez 5/12/23 How to Get Out of the 'Stuck Loop': A Podcast Interview Read More Self-Healing and Meditation gul sonmez 4/21/23 Self-Healing and Meditation gul sonmez 4/21/23 Shift The Energy Within and Find Peace in Your Healing Journey Read More Mindfulness Practices gul sonmez 4/14/23 Mindfulness Practices gul sonmez 4/14/23 4 Common Misunderstandings About Mindfulness Read More gul sonmez 4/7/23 gul sonmez 4/7/23 Healing & Mindfulness in Business: A Podcast Interview Read More Feminine Energy gul sonmez 3/17/23 Feminine Energy gul sonmez 3/17/23 How to Embrace Your Feminine Energy : NEW Podcast Interview Read More Self-Healing and Meditation gul sonmez 3/10/23 Self-Healing and Meditation gul sonmez 3/10/23 Recovering from destructive thoughts and healing through self-care practices. She did it, you can too.. Read More Feminine Energy gul sonmez 3/8/23 Feminine Energy gul sonmez 3/8/23 International Women's Day, let's celebrate women everywhere! Read More Self-Healing and Meditation gul sonmez 3/3/23 Self-Healing and Meditation gul sonmez 3/3/23 How tragedy and trauma bring us into the 'collective' energy Read More Older Posts
Self-Healing and Meditation, Mindfulness Practices gul sonmez 11/17/23 Self-Healing and Meditation, Mindfulness Practices gul sonmez 11/17/23 Don't Fall for this Meditation Myth! Read More
Self-Healing and Meditation, Mindfulness Practices gul sonmez 11/10/23 Self-Healing and Meditation, Mindfulness Practices gul sonmez 11/10/23 What Is Possible Beyond Depression. This is Esra's Story... Read More
Mindfulness Practices, Self-Healing and Meditation Jade Scanlon 10/27/23 Mindfulness Practices, Self-Healing and Meditation Jade Scanlon 10/27/23 3 Benefits of Meditation, As Proven by Science Read More
Self-Healing and Meditation, Mindfulness Practices gul sonmez 10/20/23 Self-Healing and Meditation, Mindfulness Practices gul sonmez 10/20/23 INTRODUCING... Our New Meditation Kit for Self Healing! Read More
Mindfulness Practices gul sonmez 10/13/23 Mindfulness Practices gul sonmez 10/13/23 Have You Ever Met Your Soul Tree? A Raw Reflection and Message Read More
Self-Healing and Meditation gul sonmez 8/11/23 Self-Healing and Meditation gul sonmez 8/11/23 5 Important Reminders for your Self-Healing Journey Read More
Mindfulness Practices, Self-Healing and Meditation gul sonmez 7/21/23 Mindfulness Practices, Self-Healing and Meditation gul sonmez 7/21/23 3 Signs You're Ready for Transformation Read More
Mindfulness Practices gul sonmez 7/15/23 Mindfulness Practices gul sonmez 7/15/23 Lessons Learned - A Birthday Reflection Read More
Self-Healing and Meditation gul sonmez 7/5/23 Self-Healing and Meditation gul sonmez 7/5/23 Self Healing Retreat - Could it be for you? Here’s what I learned… Read More
gul sonmez 6/23/23 gul sonmez 6/23/23 Common Misconceptions Around Manifestation and More: A Podcast Interview 🎙️ Read More
Self-Healing and Meditation gul sonmez 6/16/23 Self-Healing and Meditation gul sonmez 6/16/23 3 Things to Always Remember on Your Healing Journey Read More
Feminine Energy, Self-Healing and Meditation gul sonmez 6/9/23 Feminine Energy, Self-Healing and Meditation gul sonmez 6/9/23 The Truth About Owning Your Power Read More
gul sonmez 5/12/23 gul sonmez 5/12/23 How to Get Out of the 'Stuck Loop': A Podcast Interview Read More
Self-Healing and Meditation gul sonmez 4/21/23 Self-Healing and Meditation gul sonmez 4/21/23 Shift The Energy Within and Find Peace in Your Healing Journey Read More
Mindfulness Practices gul sonmez 4/14/23 Mindfulness Practices gul sonmez 4/14/23 4 Common Misunderstandings About Mindfulness Read More
Feminine Energy gul sonmez 3/17/23 Feminine Energy gul sonmez 3/17/23 How to Embrace Your Feminine Energy : NEW Podcast Interview Read More
Self-Healing and Meditation gul sonmez 3/10/23 Self-Healing and Meditation gul sonmez 3/10/23 Recovering from destructive thoughts and healing through self-care practices. She did it, you can too.. Read More
Feminine Energy gul sonmez 3/8/23 Feminine Energy gul sonmez 3/8/23 International Women's Day, let's celebrate women everywhere! Read More
Self-Healing and Meditation gul sonmez 3/3/23 Self-Healing and Meditation gul sonmez 3/3/23 How tragedy and trauma bring us into the 'collective' energy Read More