about 1:1 coaching online programs mindfulness workshops blog Testimonials contact clarity call Welcome to the blog!Looking for something in particular? Click the topic links below to browse posts by category… Self-Healing + Meditation Mindfulness Practices Feminine Energy Healing Book Recommendations Prefer an audio experience? CLICK HERE TO BROWSE MY PODCAST INTERVIEWS Self-Healing and Meditation gul sonmez 2/24/23 Self-Healing and Meditation gul sonmez 2/24/23 Turkey and Syria, we are thinking of you Read More Self-Healing and Meditation, Book Recommendations gul sonmez 2/2/23 Self-Healing and Meditation, Book Recommendations gul sonmez 2/2/23 What I've learned on my 10 YEAR self-healing journey Read More Mindfulness Practices gul sonmez 1/13/23 Mindfulness Practices gul sonmez 1/13/23 Mindful Journaling: Dreaming of the New Year with a Joyful Activity Read More Self-Healing and Meditation gul sonmez 12/16/22 Self-Healing and Meditation gul sonmez 12/16/22 Let's raise the vibrations ready for 2023 Read More gul sonmez 11/25/22 gul sonmez 11/25/22 PODCAST: Mindfulness at work and what your body pain is trying to say to you Read More Mindfulness Practices gul sonmez 11/18/22 Mindfulness Practices gul sonmez 11/18/22 Bringing Mindfulness with us into November Read More Mindfulness Practices gul sonmez 10/28/22 Mindfulness Practices gul sonmez 10/28/22 Bring Mindfulness To Your Workspace Read More gul sonmez 9/30/22 gul sonmez 9/30/22 NEW Podcast Interview: Divine Feminine & Masculine Energy EXPLAINED Read More Feminine Energy gul sonmez 9/16/22 Feminine Energy gul sonmez 9/16/22 Are you ready to stop procrastinating your self-development Read More Feminine Energy gul sonmez 9/9/22 Feminine Energy gul sonmez 9/9/22 She healed her thyroid — proven with science! You can too! Read More Feminine Energy gul sonmez 8/26/22 Feminine Energy gul sonmez 8/26/22 My new website is LIVE! Here's what I learned about leading with my feminine... Read More gul sonmez 8/23/22 gul sonmez 8/23/22 3 podcast interviews to enjoy during your summer break! Read More Self-Healing and Meditation gul sonmez 8/5/22 Self-Healing and Meditation gul sonmez 8/5/22 From painful to hopeful...💖 3 initial steps of your path to HOPE. Read More Self-Healing and Meditation gul sonmez 7/29/22 Self-Healing and Meditation gul sonmez 7/29/22 Signs that your body is asking you to “search for the things that feed your soul" Read More Mindfulness Practices, Self-Healing and Meditation gul sonmez 7/22/22 Mindfulness Practices, Self-Healing and Meditation gul sonmez 7/22/22 Here are my top 3 exercises for when your fire starts within burning you Read More gul sonmez 7/1/22 gul sonmez 7/1/22 My favorite podcast episodes of the year so far Read More Self-Healing and Meditation, Book Recommendations gul sonmez 6/24/22 Self-Healing and Meditation, Book Recommendations gul sonmez 6/24/22 From cancellations to BIG celebrations Read More Self-Healing and Meditation gul sonmez 6/17/22 Self-Healing and Meditation gul sonmez 6/17/22 4 types of POWERFUL meditation to try! Read More Self-Healing and Meditation gul sonmez 6/3/22 Self-Healing and Meditation gul sonmez 6/3/22 How MOVEMENT can help you overcome struggles Read More Mindfulness Practices gul sonmez 5/27/22 Mindfulness Practices gul sonmez 5/27/22 Healthy habits to add to your "me time" Read More Newer Posts Older Posts
Self-Healing and Meditation gul sonmez 2/24/23 Self-Healing and Meditation gul sonmez 2/24/23 Turkey and Syria, we are thinking of you Read More
Self-Healing and Meditation, Book Recommendations gul sonmez 2/2/23 Self-Healing and Meditation, Book Recommendations gul sonmez 2/2/23 What I've learned on my 10 YEAR self-healing journey Read More
Mindfulness Practices gul sonmez 1/13/23 Mindfulness Practices gul sonmez 1/13/23 Mindful Journaling: Dreaming of the New Year with a Joyful Activity Read More
Self-Healing and Meditation gul sonmez 12/16/22 Self-Healing and Meditation gul sonmez 12/16/22 Let's raise the vibrations ready for 2023 Read More
gul sonmez 11/25/22 gul sonmez 11/25/22 PODCAST: Mindfulness at work and what your body pain is trying to say to you Read More
Mindfulness Practices gul sonmez 11/18/22 Mindfulness Practices gul sonmez 11/18/22 Bringing Mindfulness with us into November Read More
Mindfulness Practices gul sonmez 10/28/22 Mindfulness Practices gul sonmez 10/28/22 Bring Mindfulness To Your Workspace Read More
gul sonmez 9/30/22 gul sonmez 9/30/22 NEW Podcast Interview: Divine Feminine & Masculine Energy EXPLAINED Read More
Feminine Energy gul sonmez 9/16/22 Feminine Energy gul sonmez 9/16/22 Are you ready to stop procrastinating your self-development Read More
Feminine Energy gul sonmez 9/9/22 Feminine Energy gul sonmez 9/9/22 She healed her thyroid — proven with science! You can too! Read More
Feminine Energy gul sonmez 8/26/22 Feminine Energy gul sonmez 8/26/22 My new website is LIVE! Here's what I learned about leading with my feminine... Read More
gul sonmez 8/23/22 gul sonmez 8/23/22 3 podcast interviews to enjoy during your summer break! Read More
Self-Healing and Meditation gul sonmez 8/5/22 Self-Healing and Meditation gul sonmez 8/5/22 From painful to hopeful...💖 3 initial steps of your path to HOPE. Read More
Self-Healing and Meditation gul sonmez 7/29/22 Self-Healing and Meditation gul sonmez 7/29/22 Signs that your body is asking you to “search for the things that feed your soul" Read More
Mindfulness Practices, Self-Healing and Meditation gul sonmez 7/22/22 Mindfulness Practices, Self-Healing and Meditation gul sonmez 7/22/22 Here are my top 3 exercises for when your fire starts within burning you Read More
Self-Healing and Meditation, Book Recommendations gul sonmez 6/24/22 Self-Healing and Meditation, Book Recommendations gul sonmez 6/24/22 From cancellations to BIG celebrations Read More
Self-Healing and Meditation gul sonmez 6/17/22 Self-Healing and Meditation gul sonmez 6/17/22 4 types of POWERFUL meditation to try! Read More
Self-Healing and Meditation gul sonmez 6/3/22 Self-Healing and Meditation gul sonmez 6/3/22 How MOVEMENT can help you overcome struggles Read More
Mindfulness Practices gul sonmez 5/27/22 Mindfulness Practices gul sonmez 5/27/22 Healthy habits to add to your "me time" Read More