about 1:1 coaching online programs mindfulness workshops blog Testimonials contact clarity call Welcome to the blog!Looking for something in particular? Click the topic links below to browse posts by category… Self-Healing + Meditation Mindfulness Practices Feminine Energy Healing Book Recommendations Prefer an audio experience? CLICK HERE TO BROWSE MY PODCAST INTERVIEWS Self-Healing and Meditation, Mindfulness Practices gul sonmez 11/17/23 Self-Healing and Meditation, Mindfulness Practices gul sonmez 11/17/23 Don't Fall for this Meditation Myth! Read More Self-Healing and Meditation, Mindfulness Practices gul sonmez 11/10/23 Self-Healing and Meditation, Mindfulness Practices gul sonmez 11/10/23 What Is Possible Beyond Depression. This is Esra's Story... Read More Mindfulness Practices, Self-Healing and Meditation Jade Scanlon 10/27/23 Mindfulness Practices, Self-Healing and Meditation Jade Scanlon 10/27/23 3 Benefits of Meditation, As Proven by Science Read More Self-Healing and Meditation, Mindfulness Practices gul sonmez 10/20/23 Self-Healing and Meditation, Mindfulness Practices gul sonmez 10/20/23 INTRODUCING... Our New Meditation Kit for Self Healing! Read More Self-Healing and Meditation gul sonmez 8/11/23 Self-Healing and Meditation gul sonmez 8/11/23 5 Important Reminders for your Self-Healing Journey Read More Mindfulness Practices, Self-Healing and Meditation gul sonmez 7/21/23 Mindfulness Practices, Self-Healing and Meditation gul sonmez 7/21/23 3 Signs You're Ready for Transformation Read More Self-Healing and Meditation gul sonmez 7/5/23 Self-Healing and Meditation gul sonmez 7/5/23 Self Healing Retreat - Could it be for you? Here’s what I learned… Read More Self-Healing and Meditation gul sonmez 6/16/23 Self-Healing and Meditation gul sonmez 6/16/23 3 Things to Always Remember on Your Healing Journey Read More Feminine Energy, Self-Healing and Meditation gul sonmez 6/9/23 Feminine Energy, Self-Healing and Meditation gul sonmez 6/9/23 The Truth About Owning Your Power Read More Self-Healing and Meditation gul sonmez 4/21/23 Self-Healing and Meditation gul sonmez 4/21/23 Shift The Energy Within and Find Peace in Your Healing Journey Read More Self-Healing and Meditation gul sonmez 3/10/23 Self-Healing and Meditation gul sonmez 3/10/23 Recovering from destructive thoughts and healing through self-care practices. She did it, you can too.. Read More Self-Healing and Meditation gul sonmez 3/3/23 Self-Healing and Meditation gul sonmez 3/3/23 How tragedy and trauma bring us into the 'collective' energy Read More Self-Healing and Meditation gul sonmez 2/24/23 Self-Healing and Meditation gul sonmez 2/24/23 Turkey and Syria, we are thinking of you Read More Self-Healing and Meditation, Book Recommendations gul sonmez 2/2/23 Self-Healing and Meditation, Book Recommendations gul sonmez 2/2/23 What I've learned on my 10 YEAR self-healing journey Read More Self-Healing and Meditation gul sonmez 12/16/22 Self-Healing and Meditation gul sonmez 12/16/22 Let's raise the vibrations ready for 2023 Read More Self-Healing and Meditation gul sonmez 8/5/22 Self-Healing and Meditation gul sonmez 8/5/22 From painful to hopeful...💖 3 initial steps of your path to HOPE. Read More Self-Healing and Meditation gul sonmez 7/29/22 Self-Healing and Meditation gul sonmez 7/29/22 Signs that your body is asking you to “search for the things that feed your soul" Read More Mindfulness Practices, Self-Healing and Meditation gul sonmez 7/22/22 Mindfulness Practices, Self-Healing and Meditation gul sonmez 7/22/22 Here are my top 3 exercises for when your fire starts within burning you Read More Self-Healing and Meditation, Book Recommendations gul sonmez 6/24/22 Self-Healing and Meditation, Book Recommendations gul sonmez 6/24/22 From cancellations to BIG celebrations Read More Self-Healing and Meditation gul sonmez 6/17/22 Self-Healing and Meditation gul sonmez 6/17/22 4 types of POWERFUL meditation to try! Read More Older Posts
Self-Healing and Meditation, Mindfulness Practices gul sonmez 11/17/23 Self-Healing and Meditation, Mindfulness Practices gul sonmez 11/17/23 Don't Fall for this Meditation Myth! Read More
Self-Healing and Meditation, Mindfulness Practices gul sonmez 11/10/23 Self-Healing and Meditation, Mindfulness Practices gul sonmez 11/10/23 What Is Possible Beyond Depression. This is Esra's Story... Read More
Mindfulness Practices, Self-Healing and Meditation Jade Scanlon 10/27/23 Mindfulness Practices, Self-Healing and Meditation Jade Scanlon 10/27/23 3 Benefits of Meditation, As Proven by Science Read More
Self-Healing and Meditation, Mindfulness Practices gul sonmez 10/20/23 Self-Healing and Meditation, Mindfulness Practices gul sonmez 10/20/23 INTRODUCING... Our New Meditation Kit for Self Healing! Read More
Self-Healing and Meditation gul sonmez 8/11/23 Self-Healing and Meditation gul sonmez 8/11/23 5 Important Reminders for your Self-Healing Journey Read More
Mindfulness Practices, Self-Healing and Meditation gul sonmez 7/21/23 Mindfulness Practices, Self-Healing and Meditation gul sonmez 7/21/23 3 Signs You're Ready for Transformation Read More
Self-Healing and Meditation gul sonmez 7/5/23 Self-Healing and Meditation gul sonmez 7/5/23 Self Healing Retreat - Could it be for you? Here’s what I learned… Read More
Self-Healing and Meditation gul sonmez 6/16/23 Self-Healing and Meditation gul sonmez 6/16/23 3 Things to Always Remember on Your Healing Journey Read More
Feminine Energy, Self-Healing and Meditation gul sonmez 6/9/23 Feminine Energy, Self-Healing and Meditation gul sonmez 6/9/23 The Truth About Owning Your Power Read More
Self-Healing and Meditation gul sonmez 4/21/23 Self-Healing and Meditation gul sonmez 4/21/23 Shift The Energy Within and Find Peace in Your Healing Journey Read More
Self-Healing and Meditation gul sonmez 3/10/23 Self-Healing and Meditation gul sonmez 3/10/23 Recovering from destructive thoughts and healing through self-care practices. She did it, you can too.. Read More
Self-Healing and Meditation gul sonmez 3/3/23 Self-Healing and Meditation gul sonmez 3/3/23 How tragedy and trauma bring us into the 'collective' energy Read More
Self-Healing and Meditation gul sonmez 2/24/23 Self-Healing and Meditation gul sonmez 2/24/23 Turkey and Syria, we are thinking of you Read More
Self-Healing and Meditation, Book Recommendations gul sonmez 2/2/23 Self-Healing and Meditation, Book Recommendations gul sonmez 2/2/23 What I've learned on my 10 YEAR self-healing journey Read More
Self-Healing and Meditation gul sonmez 12/16/22 Self-Healing and Meditation gul sonmez 12/16/22 Let's raise the vibrations ready for 2023 Read More
Self-Healing and Meditation gul sonmez 8/5/22 Self-Healing and Meditation gul sonmez 8/5/22 From painful to hopeful...💖 3 initial steps of your path to HOPE. Read More
Self-Healing and Meditation gul sonmez 7/29/22 Self-Healing and Meditation gul sonmez 7/29/22 Signs that your body is asking you to “search for the things that feed your soul" Read More
Mindfulness Practices, Self-Healing and Meditation gul sonmez 7/22/22 Mindfulness Practices, Self-Healing and Meditation gul sonmez 7/22/22 Here are my top 3 exercises for when your fire starts within burning you Read More
Self-Healing and Meditation, Book Recommendations gul sonmez 6/24/22 Self-Healing and Meditation, Book Recommendations gul sonmez 6/24/22 From cancellations to BIG celebrations Read More
Self-Healing and Meditation gul sonmez 6/17/22 Self-Healing and Meditation gul sonmez 6/17/22 4 types of POWERFUL meditation to try! Read More