about 1:1 coaching online programs mindfulness workshops blog Testimonials contact clarity call Welcome to the blog!Looking for something in particular? Click the topic links below to browse posts by category… Self-Healing + Meditation Mindfulness Practices Feminine Energy Healing Book Recommendations Prefer an audio experience? CLICK HERE TO BROWSE MY PODCAST INTERVIEWS Self-Healing and Meditation, Mindfulness Practices gul sonmez 11/17/23 Self-Healing and Meditation, Mindfulness Practices gul sonmez 11/17/23 Don't Fall for this Meditation Myth! Read More Self-Healing and Meditation, Mindfulness Practices gul sonmez 11/10/23 Self-Healing and Meditation, Mindfulness Practices gul sonmez 11/10/23 What Is Possible Beyond Depression. This is Esra's Story... Read More Mindfulness Practices, Self-Healing and Meditation Jade Scanlon 10/27/23 Mindfulness Practices, Self-Healing and Meditation Jade Scanlon 10/27/23 3 Benefits of Meditation, As Proven by Science Read More Self-Healing and Meditation, Mindfulness Practices gul sonmez 10/20/23 Self-Healing and Meditation, Mindfulness Practices gul sonmez 10/20/23 INTRODUCING... Our New Meditation Kit for Self Healing! Read More Mindfulness Practices gul sonmez 10/13/23 Mindfulness Practices gul sonmez 10/13/23 Have You Ever Met Your Soul Tree? A Raw Reflection and Message Read More Mindfulness Practices, Self-Healing and Meditation gul sonmez 7/21/23 Mindfulness Practices, Self-Healing and Meditation gul sonmez 7/21/23 3 Signs You're Ready for Transformation Read More Mindfulness Practices gul sonmez 7/15/23 Mindfulness Practices gul sonmez 7/15/23 Lessons Learned - A Birthday Reflection Read More Mindfulness Practices gul sonmez 4/14/23 Mindfulness Practices gul sonmez 4/14/23 4 Common Misunderstandings About Mindfulness Read More Mindfulness Practices gul sonmez 1/13/23 Mindfulness Practices gul sonmez 1/13/23 Mindful Journaling: Dreaming of the New Year with a Joyful Activity Read More Mindfulness Practices gul sonmez 11/18/22 Mindfulness Practices gul sonmez 11/18/22 Bringing Mindfulness with us into November Read More Mindfulness Practices gul sonmez 10/28/22 Mindfulness Practices gul sonmez 10/28/22 Bring Mindfulness To Your Workspace Read More Mindfulness Practices, Self-Healing and Meditation gul sonmez 7/22/22 Mindfulness Practices, Self-Healing and Meditation gul sonmez 7/22/22 Here are my top 3 exercises for when your fire starts within burning you Read More Mindfulness Practices gul sonmez 5/27/22 Mindfulness Practices gul sonmez 5/27/22 Healthy habits to add to your "me time" Read More Mindfulness Practices gul sonmez 4/29/22 Mindfulness Practices gul sonmez 4/29/22 How to declutter to create more ease, calm and joy in your life Read More Mindfulness Practices gul sonmez 4/22/22 Mindfulness Practices gul sonmez 4/22/22 Mindfulness Workshops needed in your workplace? Read More Mindfulness Practices gul sonmez 4/11/22 Mindfulness Practices gul sonmez 4/11/22 Why Mindfulness Workshops are Important in the Workplace Read More Mindfulness Practices gul sonmez 4/8/22 Mindfulness Practices gul sonmez 4/8/22 How to overcome feeling 'stuck' Read More Mindfulness Practices gul sonmez 12/31/21 Mindfulness Practices gul sonmez 12/31/21 Happy New Year! Read More Mindfulness Practices gul sonmez 12/29/21 Mindfulness Practices gul sonmez 12/29/21 3 tips to set goals and achieve them with ease! Read More Mindfulness Practices gul sonmez 12/10/21 Mindfulness Practices gul sonmez 12/10/21 The 5 steps of breaking through procrastination, anxiety and fear to allow in intuitive actions. Read More Older Posts
Self-Healing and Meditation, Mindfulness Practices gul sonmez 11/17/23 Self-Healing and Meditation, Mindfulness Practices gul sonmez 11/17/23 Don't Fall for this Meditation Myth! Read More
Self-Healing and Meditation, Mindfulness Practices gul sonmez 11/10/23 Self-Healing and Meditation, Mindfulness Practices gul sonmez 11/10/23 What Is Possible Beyond Depression. This is Esra's Story... Read More
Mindfulness Practices, Self-Healing and Meditation Jade Scanlon 10/27/23 Mindfulness Practices, Self-Healing and Meditation Jade Scanlon 10/27/23 3 Benefits of Meditation, As Proven by Science Read More
Self-Healing and Meditation, Mindfulness Practices gul sonmez 10/20/23 Self-Healing and Meditation, Mindfulness Practices gul sonmez 10/20/23 INTRODUCING... Our New Meditation Kit for Self Healing! Read More
Mindfulness Practices gul sonmez 10/13/23 Mindfulness Practices gul sonmez 10/13/23 Have You Ever Met Your Soul Tree? A Raw Reflection and Message Read More
Mindfulness Practices, Self-Healing and Meditation gul sonmez 7/21/23 Mindfulness Practices, Self-Healing and Meditation gul sonmez 7/21/23 3 Signs You're Ready for Transformation Read More
Mindfulness Practices gul sonmez 7/15/23 Mindfulness Practices gul sonmez 7/15/23 Lessons Learned - A Birthday Reflection Read More
Mindfulness Practices gul sonmez 4/14/23 Mindfulness Practices gul sonmez 4/14/23 4 Common Misunderstandings About Mindfulness Read More
Mindfulness Practices gul sonmez 1/13/23 Mindfulness Practices gul sonmez 1/13/23 Mindful Journaling: Dreaming of the New Year with a Joyful Activity Read More
Mindfulness Practices gul sonmez 11/18/22 Mindfulness Practices gul sonmez 11/18/22 Bringing Mindfulness with us into November Read More
Mindfulness Practices gul sonmez 10/28/22 Mindfulness Practices gul sonmez 10/28/22 Bring Mindfulness To Your Workspace Read More
Mindfulness Practices, Self-Healing and Meditation gul sonmez 7/22/22 Mindfulness Practices, Self-Healing and Meditation gul sonmez 7/22/22 Here are my top 3 exercises for when your fire starts within burning you Read More
Mindfulness Practices gul sonmez 5/27/22 Mindfulness Practices gul sonmez 5/27/22 Healthy habits to add to your "me time" Read More
Mindfulness Practices gul sonmez 4/29/22 Mindfulness Practices gul sonmez 4/29/22 How to declutter to create more ease, calm and joy in your life Read More
Mindfulness Practices gul sonmez 4/22/22 Mindfulness Practices gul sonmez 4/22/22 Mindfulness Workshops needed in your workplace? Read More
Mindfulness Practices gul sonmez 4/11/22 Mindfulness Practices gul sonmez 4/11/22 Why Mindfulness Workshops are Important in the Workplace Read More
Mindfulness Practices gul sonmez 4/8/22 Mindfulness Practices gul sonmez 4/8/22 How to overcome feeling 'stuck' Read More
Mindfulness Practices gul sonmez 12/31/21 Mindfulness Practices gul sonmez 12/31/21 Happy New Year! Read More
Mindfulness Practices gul sonmez 12/29/21 Mindfulness Practices gul sonmez 12/29/21 3 tips to set goals and achieve them with ease! Read More
Mindfulness Practices gul sonmez 12/10/21 Mindfulness Practices gul sonmez 12/10/21 The 5 steps of breaking through procrastination, anxiety and fear to allow in intuitive actions. Read More