about 1:1 coaching online programs mindfulness workshops blog Testimonials contact clarity call Welcome to the blog!Looking for something in particular? Click the topic links below to browse posts by category… Self-Healing + Meditation Mindfulness Practices Feminine Energy Healing Book Recommendations Prefer an audio experience? CLICK HERE TO BROWSE MY PODCAST INTERVIEWS Feminine Energy, Self-Healing and Meditation gul sonmez 6/1/20 Feminine Energy, Self-Healing and Meditation gul sonmez 6/1/20 How to Clear and Balance your Solar Chakra Read More Mindfulness Practices gul sonmez 5/15/20 Mindfulness Practices gul sonmez 5/15/20 How Can We Create A Healthy Routine That Does Not Cause Pressure During Lock Down? Read More Feminine Energy, Mindfulness Practices, Self-Healing and Meditation gul sonmez 4/29/20 Feminine Energy, Mindfulness Practices, Self-Healing and Meditation gul sonmez 4/29/20 How Is The Current Situation Affecting Our Root Chakra? Read More Mindfulness Practices gul sonmez 4/15/20 Mindfulness Practices gul sonmez 4/15/20 How to keep the vibrations HIGH in these times of uncertainty Read More Mindfulness Practices, Self-Healing and Meditation gul sonmez 4/9/20 Mindfulness Practices, Self-Healing and Meditation gul sonmez 4/9/20 Simple Lifestyle Changes To Support Your Immune System Holistically! Read More Mindfulness Practices, Self-Healing and Meditation gul sonmez 3/30/20 Mindfulness Practices, Self-Healing and Meditation gul sonmez 3/30/20 Handling fears during these strange times Read More Self-Healing and Meditation gul sonmez 3/16/20 Self-Healing and Meditation gul sonmez 3/16/20 Neck & Shoulder Pain: Reasons & Holistic Healing Techniques Read More Self-Healing and Meditation gul sonmez 3/9/20 Self-Healing and Meditation gul sonmez 3/9/20 How speaking my truth cured my Thyroiditis, and how YOU can heal your throat chakra too! Read More Mindfulness Practices, Book Recommendations gul sonmez 2/24/20 Mindfulness Practices, Book Recommendations gul sonmez 2/24/20 Sharing my Full Moon Ritual to Release the Old and Call in the New Read More Self-Healing and Meditation, Book Recommendations gul sonmez 2/19/20 Self-Healing and Meditation, Book Recommendations gul sonmez 2/19/20 Breaking Down My SURRENDER Experiment Read More Mindfulness Practices, Self-Healing and Meditation gul sonmez 2/10/20 Mindfulness Practices, Self-Healing and Meditation gul sonmez 2/10/20 How Does Fear Manifest in Real Life and How to Overcome it Read More Self-Healing and Meditation gul sonmez 1/28/20 Self-Healing and Meditation gul sonmez 1/28/20 How Your Spiritual Health Affects Your Physical Health Read More
Feminine Energy, Self-Healing and Meditation gul sonmez 6/1/20 Feminine Energy, Self-Healing and Meditation gul sonmez 6/1/20 How to Clear and Balance your Solar Chakra Read More
Mindfulness Practices gul sonmez 5/15/20 Mindfulness Practices gul sonmez 5/15/20 How Can We Create A Healthy Routine That Does Not Cause Pressure During Lock Down? Read More
Feminine Energy, Mindfulness Practices, Self-Healing and Meditation gul sonmez 4/29/20 Feminine Energy, Mindfulness Practices, Self-Healing and Meditation gul sonmez 4/29/20 How Is The Current Situation Affecting Our Root Chakra? Read More
Mindfulness Practices gul sonmez 4/15/20 Mindfulness Practices gul sonmez 4/15/20 How to keep the vibrations HIGH in these times of uncertainty Read More
Mindfulness Practices, Self-Healing and Meditation gul sonmez 4/9/20 Mindfulness Practices, Self-Healing and Meditation gul sonmez 4/9/20 Simple Lifestyle Changes To Support Your Immune System Holistically! Read More
Mindfulness Practices, Self-Healing and Meditation gul sonmez 3/30/20 Mindfulness Practices, Self-Healing and Meditation gul sonmez 3/30/20 Handling fears during these strange times Read More
Self-Healing and Meditation gul sonmez 3/16/20 Self-Healing and Meditation gul sonmez 3/16/20 Neck & Shoulder Pain: Reasons & Holistic Healing Techniques Read More
Self-Healing and Meditation gul sonmez 3/9/20 Self-Healing and Meditation gul sonmez 3/9/20 How speaking my truth cured my Thyroiditis, and how YOU can heal your throat chakra too! Read More
Mindfulness Practices, Book Recommendations gul sonmez 2/24/20 Mindfulness Practices, Book Recommendations gul sonmez 2/24/20 Sharing my Full Moon Ritual to Release the Old and Call in the New Read More
Self-Healing and Meditation, Book Recommendations gul sonmez 2/19/20 Self-Healing and Meditation, Book Recommendations gul sonmez 2/19/20 Breaking Down My SURRENDER Experiment Read More
Mindfulness Practices, Self-Healing and Meditation gul sonmez 2/10/20 Mindfulness Practices, Self-Healing and Meditation gul sonmez 2/10/20 How Does Fear Manifest in Real Life and How to Overcome it Read More
Self-Healing and Meditation gul sonmez 1/28/20 Self-Healing and Meditation gul sonmez 1/28/20 How Your Spiritual Health Affects Your Physical Health Read More