gul sonmez 8/5/22 gul sonmez 8/5/22 5 “It was an excellent session to understand stress and get some ideas on how to overcome it , worth cancelling everything to attend!” Read More gul sonmez 8/5/22 gul sonmez 8/5/22 4 “I learned to trust my gut more, take more breaks/hard stops after work hours and the confidence to say ‘no’ to things that do not matter.” Read More gul sonmez 8/5/22 gul sonmez 8/5/22 3 “I’ve been inspired to meditate on a daily basis after the insights on how the mind and body works were super valuable and actionable.” Read More gul sonmez 8/5/22 gul sonmez 8/5/22 2 “I now know how to release negative emotions which effect my energy and engagement throughout the day” Read More gul sonmez 8/5/22 gul sonmez 8/5/22 1 “The Mindfulness Workshop gave me lots of useful tips I could use in all areas of my life. It gave me a clear roadmap and helped me to shift my focus back onto what’s important.” Read More
gul sonmez 8/5/22 gul sonmez 8/5/22 5 “It was an excellent session to understand stress and get some ideas on how to overcome it , worth cancelling everything to attend!” Read More
gul sonmez 8/5/22 gul sonmez 8/5/22 4 “I learned to trust my gut more, take more breaks/hard stops after work hours and the confidence to say ‘no’ to things that do not matter.” Read More
gul sonmez 8/5/22 gul sonmez 8/5/22 3 “I’ve been inspired to meditate on a daily basis after the insights on how the mind and body works were super valuable and actionable.” Read More
gul sonmez 8/5/22 gul sonmez 8/5/22 2 “I now know how to release negative emotions which effect my energy and engagement throughout the day” Read More
gul sonmez 8/5/22 gul sonmez 8/5/22 1 “The Mindfulness Workshop gave me lots of useful tips I could use in all areas of my life. It gave me a clear roadmap and helped me to shift my focus back onto what’s important.” Read More
